List
GridLittle Champs (5-7 yrs)
5:15 - 6pm
5:15pm - 6:00pm
Schedule
15
Mon
16
Tue
17
Wed
18
Thu
19
Fri
20
Sat
21
Sun
15
Mon
16
Tue
17
Wed
18
Thu
19
Fri
20
Sat
21
Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Gracie Combatives
6:15 - 7:15pm
1 Participants
David
6:15pm - 7:15pm
Gracie Combatives
Class 22 - Twisting Arm Control – Mount | Rear Takedown
Class 22 - Twisting Arm Control – Mount | Rear Takedown
Twisting Arm Control - Mount
The beauty of Gracie Jiu-Jitsu is that it enables you to defeat virtually anyone while controlling the amount of damage you inflict. The Twisting Arm Control is premium example of this because you can use it to set up a choke, straight armlock, or simply control your opponent until they surrender. In this lesson, you will first learn how to set up and maintain the Twisting Arm Control, and then you will learn two reliable finishing options.
Click here to view on gracieuniversity.com
Rear Takedown
When you establish the clinch, your opponent’s arm may end up over your head. In some cases it happens inadvertently, in other cases it’s a deliberate attempt to catch you in a Guillotine Choke. Either way, any time your head ends up under your opponent’s arm, you can use it to transition into the Rear Clinch control position, from where you can set up the Rear Takedown. In this lesson you will learn how to transition from front to back of your opponent as well as how to take them down once you get there.
Click here to view on gracieuniversity.com
Monday, December 15 ·
6:15pm - 7:15pm
Skills:
Class 22 - Twisting Arm Control – Mount | Rear Takedown
Class 22 - Twisting Arm Control – Mount | Rear Takedown
Twisting Arm Control - Mount
The beauty of Gracie Jiu-Jitsu is that it enables you to defeat virtually anyone while controlling the amount of damage you inflict. The Twisting Arm Control is premium example of this because you can use it to set up a choke, straight armlock, or simply control your opponent until they surrender. In this lesson, you will first learn how to set up and maintain the Twisting Arm Control, and then you will learn two reliable finishing options.
Click here to view on gracieuniversity.com
Rear Takedown
When you establish the clinch, your opponent’s arm may end up over your head. In some cases it happens inadvertently, in other cases it’s a deliberate attempt to catch you in a Guillotine Choke. Either way, any time your head ends up under your opponent’s arm, you can use it to transition into the Rear Clinch control position, from where you can set up the Rear Takedown. In this lesson you will learn how to transition from front to back of your opponent as well as how to take them down once you get there.
Click here to view on gracieuniversity.com
Master Cycle
7:15 - 8:15pm
7:15pm - 8:15pm
Master Cycle
Gracie Combatives
12 - 1pm
12:00pm - 1:00pm
Gracie Combatives
Class 22 - Twisting Arm Control – Mount | Rear Takedown
Book 0/10
Class 22 - Twisting Arm Control – Mount | Rear Takedown
Twisting Arm Control - Mount
The beauty of Gracie Jiu-Jitsu is that it enables you to defeat virtually anyone while controlling the amount of damage you inflict. The Twisting Arm Control is premium example of this because you can use it to set up a choke, straight armlock, or simply control your opponent until they surrender. In this lesson, you will first learn how to set up and maintain the Twisting Arm Control, and then you will learn two reliable finishing options.
Click here to view on gracieuniversity.com
Rear Takedown
When you establish the clinch, your opponent’s arm may end up over your head. In some cases it happens inadvertently, in other cases it’s a deliberate attempt to catch you in a Guillotine Choke. Either way, any time your head ends up under your opponent’s arm, you can use it to transition into the Rear Clinch control position, from where you can set up the Rear Takedown. In this lesson you will learn how to transition from front to back of your opponent as well as how to take them down once you get there.
Click here to view on gracieuniversity.com
Tuesday, December 16 ·
12:00pm - 1:00pm
Skills:
Class 22 - Twisting Arm Control – Mount | Rear Takedown
Class 22 - Twisting Arm Control – Mount | Rear Takedown
Twisting Arm Control - Mount
The beauty of Gracie Jiu-Jitsu is that it enables you to defeat virtually anyone while controlling the amount of damage you inflict. The Twisting Arm Control is premium example of this because you can use it to set up a choke, straight armlock, or simply control your opponent until they surrender. In this lesson, you will first learn how to set up and maintain the Twisting Arm Control, and then you will learn two reliable finishing options.
Click here to view on gracieuniversity.com
Rear Takedown
When you establish the clinch, your opponent’s arm may end up over your head. In some cases it happens inadvertently, in other cases it’s a deliberate attempt to catch you in a Guillotine Choke. Either way, any time your head ends up under your opponent’s arm, you can use it to transition into the Rear Clinch control position, from where you can set up the Rear Takedown. In this lesson you will learn how to transition from front to back of your opponent as well as how to take them down once you get there.
Click here to view on gracieuniversity.com
Black Belt Club (Invitational)
6 - 7pm
6:00pm - 7:00pm
Black Belt Club (Invitational)
Women Empowered
7 - 8pm
1 Participants
Allison Roseman
7:00pm - 8:00pm
Women Empowered
Class 14 - Advanced Guard Get-ups (7, 8 & 9)
Book 1/5
Class 14 - Advanced Guard Get-ups (7, 8 & 9)
If you don’t have the time or space to execute the previously learned Guard Get-ups, the Advanced Guard Get-ups are exactly what you’ll need. Although these variations take a bit longer to master, once you own them, your escape efficiency will skyrocket to another level. We’ll begin with the Direct Get-up and then we’ll discuss the Knee Shield and the Power Frame.
Advanced Guard Get-Ups (Direct Get-Up/Knee Shield/Power Frame):
View on GracieUniversity.com
Tuesday, December 16 ·
7:00pm - 8:00pm
Skills:
Class 14 - Advanced Guard Get-ups (7, 8 & 9)
Class 14 - Advanced Guard Get-ups (7, 8 & 9)
If you don’t have the time or space to execute the previously learned Guard Get-ups, the Advanced Guard Get-ups are exactly what you’ll need. Although these variations take a bit longer to master, once you own them, your escape efficiency will skyrocket to another level. We’ll begin with the Direct Get-up and then we’ll discuss the Knee Shield and the Power Frame.
Advanced Guard Get-Ups (Direct Get-Up/Knee Shield/Power Frame):
View on GracieUniversity.com
Gracie Combatives Reflex Development
6:15 - 7:15pm
6:15pm - 7:15pm
Gracie Combatives Reflex Development
Reflex Development WE
6:15 - 7:15pm
6:15pm - 7:15pm
Reflex Development WE
Gracie Combatives
12 - 1pm
12:00pm - 1:00pm
Gracie Combatives
Class 19 - Hook Sweep – Guard | Guillotine Defense
Book 0/10
Class 19 - Hook Sweep – Guard | Guillotine Defense
Hook Sweep - Guard
If your opponent leans all their weight forward from Stage 4, drop them into Stage 1. If they stand in Stage 4 without leaning any weight, kick them back to Stage 5. If they are leaning forward from Stage 4 but have one leg forward for base, you may have difficulty dropping them back into Stage 1, and this is precisely when you would use the Hook Sweep to reverse the position.
Click here to view lesson on gracieuniversity.com
Guillotine Defense
When you establish the clinch, and your opponent no longer has the space or distance to strike you effectively, they will often wrap your neck in an attempt to submit you. For this reason, the Guillotine Choke is one of the most common techniques used by unskilled individuals because it’s simple and it gives them a feeling of control during the chaos. Although the proper clinch position should prevent the Guillotine Choke, your opponent may surprise you if your head is too low, and in this lesson, you will learn the most important Guillotine Defense principles.
Click here to view lesson on gracieuniversity.com
Thursday, December 18 ·
12:00pm - 1:00pm
Skills:
Class 19 - Hook Sweep – Guard | Guillotine Defense
Class 19 - Hook Sweep – Guard | Guillotine Defense
Hook Sweep - Guard
If your opponent leans all their weight forward from Stage 4, drop them into Stage 1. If they stand in Stage 4 without leaning any weight, kick them back to Stage 5. If they are leaning forward from Stage 4 but have one leg forward for base, you may have difficulty dropping them back into Stage 1, and this is precisely when you would use the Hook Sweep to reverse the position.
Click here to view lesson on gracieuniversity.com
Guillotine Defense
When you establish the clinch, and your opponent no longer has the space or distance to strike you effectively, they will often wrap your neck in an attempt to submit you. For this reason, the Guillotine Choke is one of the most common techniques used by unskilled individuals because it’s simple and it gives them a feeling of control during the chaos. Although the proper clinch position should prevent the Guillotine Choke, your opponent may surprise you if your head is too low, and in this lesson, you will learn the most important Guillotine Defense principles.
Click here to view lesson on gracieuniversity.com
Gracie Combatives
7:15 - 8:15pm
7:15pm - 8:15pm
Gracie Combatives
Class 19 - Hook Sweep – Guard | Guillotine Defense
Book 0/3
Class 19 - Hook Sweep – Guard | Guillotine Defense
Hook Sweep - Guard
If your opponent leans all their weight forward from Stage 4, drop them into Stage 1. If they stand in Stage 4 without leaning any weight, kick them back to Stage 5. If they are leaning forward from Stage 4 but have one leg forward for base, you may have difficulty dropping them back into Stage 1, and this is precisely when you would use the Hook Sweep to reverse the position.
Click here to view lesson on gracieuniversity.com
Guillotine Defense
When you establish the clinch, and your opponent no longer has the space or distance to strike you effectively, they will often wrap your neck in an attempt to submit you. For this reason, the Guillotine Choke is one of the most common techniques used by unskilled individuals because it’s simple and it gives them a feeling of control during the chaos. Although the proper clinch position should prevent the Guillotine Choke, your opponent may surprise you if your head is too low, and in this lesson, you will learn the most important Guillotine Defense principles.
Click here to view lesson on gracieuniversity.com
Thursday, December 18 ·
7:15pm - 8:15pm
Skills:
Class 19 - Hook Sweep – Guard | Guillotine Defense
Class 19 - Hook Sweep – Guard | Guillotine Defense
Hook Sweep - Guard
If your opponent leans all their weight forward from Stage 4, drop them into Stage 1. If they stand in Stage 4 without leaning any weight, kick them back to Stage 5. If they are leaning forward from Stage 4 but have one leg forward for base, you may have difficulty dropping them back into Stage 1, and this is precisely when you would use the Hook Sweep to reverse the position.
Click here to view lesson on gracieuniversity.com
Guillotine Defense
When you establish the clinch, and your opponent no longer has the space or distance to strike you effectively, they will often wrap your neck in an attempt to submit you. For this reason, the Guillotine Choke is one of the most common techniques used by unskilled individuals because it’s simple and it gives them a feeling of control during the chaos. Although the proper clinch position should prevent the Guillotine Choke, your opponent may surprise you if your head is too low, and in this lesson, you will learn the most important Guillotine Defense principles.
Click here to view lesson on gracieuniversity.com
Gracie Combatives
6:15 - 7:15pm
6:15pm - 7:15pm
Gracie Combatives
Class 20 - Take the Back – Guard | Standing Headlock Defense
Book 0/3
Class 20 - Take the Back – Guard | Standing Headlock Defense
Take the Back - Guard
Against a trained opponent, you can expect them sit back and establish posture from within your guard; but against an untrained opponent, you can expect the exact opposite. When a person drives all their weight forward from within your guard, they unknowingly create a perfect opportunity for you to take their back, especially when they are attacking your neck or face with one of their hands. In this lesson, you will learn how to Take the Back from the guard, but in order to simplify the process of learning all the steps, we’re going to break everything down into three slices.
Click here to view lesson on gracieuniversity.com
Standing Headlock Defense
Once you establish the clinch on your opponent, there is a good chance that they will get desperate and try to catch you in a headlock. Without the proper escape strategy, the Standing Headlock can be a very painful and demoralizing experience, but with the proper technique you can turn the tables and use their hold to your advantage.
Click here to view lesson on gracieuniversity.com
Friday, December 19 ·
6:15pm - 7:15pm
Skills:
Class 20 - Take the Back – Guard | Standing Headlock Defense
Class 20 - Take the Back – Guard | Standing Headlock Defense
Take the Back - Guard
Against a trained opponent, you can expect them sit back and establish posture from within your guard; but against an untrained opponent, you can expect the exact opposite. When a person drives all their weight forward from within your guard, they unknowingly create a perfect opportunity for you to take their back, especially when they are attacking your neck or face with one of their hands. In this lesson, you will learn how to Take the Back from the guard, but in order to simplify the process of learning all the steps, we’re going to break everything down into three slices.
Click here to view lesson on gracieuniversity.com
Standing Headlock Defense
Once you establish the clinch on your opponent, there is a good chance that they will get desperate and try to catch you in a headlock. Without the proper escape strategy, the Standing Headlock can be a very painful and demoralizing experience, but with the proper technique you can turn the tables and use their hold to your advantage.
Click here to view lesson on gracieuniversity.com
Women Empowered
9:30 - 10:30am
9:30am - 10:30am
Women Empowered
Class 06 - Stop-Block-Frame (3 variations) | Punch Defense (Clinch Entry)
Book 0/5
Class 06 - Stop-Block-Frame (3 variations) | Punch Defense (Clinch Entry)
Predators often test their targets’ spatial boundaries to see how close they can get before initiating the assault. In this lesson, we teach you how to use verbal assertiveness to establish and enforce your personal space and what to do if the attacker crosses the boundary and physically assaults you. The natural tendency when being overwhelmed with strikes is to back away from the assailant while protecting your face and head. Once again, the intuitive response in this situation could be the most dangerous response. In this lesson, we further explore the distance management principles and learn how to minimize damage from aggressive strikes in a standing altercation.
Stop-Block-Frame (3 variations):
View on GracieUniversity.com
Punch Defense (Clinch Entry):
View on GracieUniversity.com
Saturday, December 20 ·
9:30am - 10:30am
Skills:
Class 06 - Stop-Block-Frame (3 variations) | Punch Defense (Clinch Entry)
Class 06 - Stop-Block-Frame (3 variations) | Punch Defense (Clinch Entry)
Predators often test their targets’ spatial boundaries to see how close they can get before initiating the assault. In this lesson, we teach you how to use verbal assertiveness to establish and enforce your personal space and what to do if the attacker crosses the boundary and physically assaults you. The natural tendency when being overwhelmed with strikes is to back away from the assailant while protecting your face and head. Once again, the intuitive response in this situation could be the most dangerous response. In this lesson, we further explore the distance management principles and learn how to minimize damage from aggressive strikes in a standing altercation.
Stop-Block-Frame (3 variations):
View on GracieUniversity.com
Punch Defense (Clinch Entry):
View on GracieUniversity.com
Gracie Combatives
10:30 - 11:30am
10:30am - 11:30am
Gracie Combatives
Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)
Book 0/3
Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)
Double Underhook Pass - Guard
In sport jiu-jitsu practice, passing the guard is of the utmost importance. But as you know, preparing for a street fight and preparing for a recreational jiu-jitsu tournament are two different things. In a street fight, there is a 99% chance that your opponent will know nothing about jiu-jitsu and, as a result, they will not know how to use the closed guard to their advantage. As a result, you will be able to pass their guard by simply trapping their hips and stepping over their legs as you learned in lesson 1. In the unlikely event that you find yourself in your opponent’s closed guard during a street fight, you can use the Double Underhook Guard Pass to break their guard and get to a more powerful position of control. First, you will learn the Open Guard Variation that will work on 99% of people, and then you’ll learn the Closed Guard Variation that can be used in a fight against someone slightly more versed in the grappling arts.
Click here to view on gracieuniversity.com
Double Leg Takedown (Conservative Opponent)
The advantage of establishing an upper body clinch is that once you take your opponent down you end up in the very dominant mount position, and you can disengage from the clinch if necessary (e.g., in a multiple attacker situation). If you anticipate difficulty in establishing the clinch, however, the Double Leg Takedown is a great alternative. In this lesson you will learn the basic mechanics of the Double Leg Takedown, and then you will learn how to apply it against opponents of varying levels of aggression.
Click here to view on gracieuniversity.com
Saturday, December 20 ·
10:30am - 11:30am
Skills:
Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)
Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)
Double Underhook Pass - Guard
In sport jiu-jitsu practice, passing the guard is of the utmost importance. But as you know, preparing for a street fight and preparing for a recreational jiu-jitsu tournament are two different things. In a street fight, there is a 99% chance that your opponent will know nothing about jiu-jitsu and, as a result, they will not know how to use the closed guard to their advantage. As a result, you will be able to pass their guard by simply trapping their hips and stepping over their legs as you learned in lesson 1. In the unlikely event that you find yourself in your opponent’s closed guard during a street fight, you can use the Double Underhook Guard Pass to break their guard and get to a more powerful position of control. First, you will learn the Open Guard Variation that will work on 99% of people, and then you’ll learn the Closed Guard Variation that can be used in a fight against someone slightly more versed in the grappling arts.
Click here to view on gracieuniversity.com
Double Leg Takedown (Conservative Opponent)
The advantage of establishing an upper body clinch is that once you take your opponent down you end up in the very dominant mount position, and you can disengage from the clinch if necessary (e.g., in a multiple attacker situation). If you anticipate difficulty in establishing the clinch, however, the Double Leg Takedown is a great alternative. In this lesson you will learn the basic mechanics of the Double Leg Takedown, and then you will learn how to apply it against opponents of varying levels of aggression.
Click here to view on gracieuniversity.com
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