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Schedule

06/30/2025 - 07/06/2025
Mon
30
Tue
1
Wed
2
Thu
3
Fri
4
Sat
5
Sun
6

30
Monday

5:15pm - 6:00pm

Little Champs (5-7 yrs)

2/10 Book
6:15pm - 7:15pm

Gracie Combatives

Fidel Lozano
Class 21 - Elbow Escape – Side Mount | Pull Guard

Class 21 - Elbow Escape – Side Mount | Pull Guard

 

Elbow Escape - Side Mount
If your opponent is able to achieve the side mount, chances are they will be so eager to punch you that they will create space for you to execute the Shrimp Escape (Lesson 24). If they are able to prevent the Shrimp Escape, the best thing to do is conserve energy and wait until the opponent transitions from side mount to full mount so that you can use the Elbow Escape to recompose the guard. In this lesson you will learn two variations of the Elbow Escape from the side mount.
Click here to view lesson on gracieuniversity.com

Pull Guard
In an ideal situation, you would be able to close the distance, establish the clinch, execute a takedown, achieve the mount and win the fight. Sometimes however, your opponent is expecting the clinch and is very resistant when you try to establish control of them. If you get into a clinch and you are unable to take your partner down because they are too strong or you lose control of their hips, you have two options: let go and try again or Pull Guard. If you let go, you risk getting knocked out when you try to reestablish the clinch. If you pull the opponent in your guard, you can neutralize the punches, exhaust their energy, and eventually win the fight in a variety of ways.
Click here to view lesson on gracieuniversity.com

1/10 Book
7:15pm - 8:15pm

Master Cycle

Fidel Lozano Book
8:15pm - 8:45pm

Master Cycle - Sparring

Fidel Lozano

1
Tuesday

5:15pm - 6:00pm

Little Champs (5-7 yrs)

Book
6:00pm - 7:00pm

Jr. Grapplers (7-12 yrs)

7:00pm - 8:00pm

Women's Self-Defense

Carla Rodriguez 3/10 Book

2
Wednesday

5:15pm - 6:15pm

Black Belt Club (Invitational)

6:15pm - 7:15pm

Gracie Combatives Reflex Development

Fidel Lozano
7:15pm - 8:15pm

Master Cycle

Fidel Lozano Book
8:15pm - 8:45pm

Master Cycle - Sparring

Fidel Lozano

3
Thursday

5:15pm - 6:00pm

Little Champs (5-7 yrs)

Book
6:00pm - 7:00pm

Jr. Grapplers (7-12 yrs)

Book
7:15pm - 8:15pm

Gracie Combatives

Fidel Lozano
Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

 

Kimura Armlock - Guard
The Kimura shoulder lock was named after the Japanese Jiu-Jitsu champion, Masahiko Kimura, after he used the technique against Helio Gracie in 1951. Although this technique can be applied from several different positions, we have chosen to teach it to you from the bottom of the guard, since that is where you are most likely to end up against a larger opponent. In the first slice you will learn the Basic Application, then we’ll discuss two reliable variations that can be applied from the guard.
Click here to view lesson on gracieuniversity.com

Leg Hook Takedown
Your goal in any one-on-one physical altercation should be avoid dangerous punches while standing, and then get the fight to the ground where you can more effectively control and defeat your opponent. The safest place to be in a fight, while standing, is in a clinch. From the clinch, your opponent’s striking power is almost entirely eliminated. You will learn how to close the distance and establish the clinch in a future lesson. In this lesson, we will teach you how to take the opponent down once you get there.
Click here to view lesson on gracieuniversity.com

2/10 Book

4
Friday

No sessions

5
Saturday

9:00am - 9:30am

Mat Munchkins (3-5 yrs)

1/10 Book
9:30am - 10:30am

Women's Self-Defense

Carla Rodriguez 2/10 Book
10:30am - 11:30am

Gracie Combatives

Fidel Lozano
Class 22 - Twisting Arm Control – Mount | Rear Takedown

Class 22 - Twisting Arm Control – Mount | Rear Takedown

 

Twisting Arm Control - Mount
The beauty of Gracie Jiu-Jitsu is that it enables you to defeat virtually anyone while controlling the amount of damage you inflict. The Twisting Arm Control is premium example of this because you can use it to set up a choke, straight armlock, or simply control your opponent until they surrender. In this lesson, you will first learn how to set up and maintain the Twisting Arm Control, and then you will learn two reliable finishing options.
Click here to view on gracieuniversity.com

Rear Takedown
When you establish the clinch, your opponent’s arm may end up over your head. In some cases it happens inadvertently, in other cases it’s a deliberate attempt to catch you in a Guillotine Choke. Either way, any time your head ends up under your opponent’s arm, you can use it to transition into the Rear Clinch control position, from where you can set up the Rear Takedown. In this lesson you will learn how to transition from front to back of your opponent as well as how to take them down once you get there.
Click here to view on gracieuniversity.com

1/10 Book
11:30am - 12:30pm

Jr. Grapplers (7-12 yrs)

Book

6
Sunday

No sessions
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