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Schedule

06/23/2025 - 06/29/2025
Mon
23
Tue
24
Wed
25
Thu
26
Fri
27
Sat
28
Sun
29

23
Monday

5:15pm - 6:00pm

Little Champs (5-7 yrs)

Book
6:15pm - 7:15pm

Gracie Combatives

Fidel Lozano
Class 19 - Hook Sweep – Guard | Guillotine Defense

Class 19 - Hook Sweep – Guard | Guillotine Defense

 

Hook Sweep - Guard
If your opponent leans all their weight forward from Stage 4, drop them into Stage 1. If they stand in Stage 4 without leaning any weight, kick them back to Stage 5. If they are leaning forward from Stage 4 but have one leg forward for base, you may have difficulty dropping them back into Stage 1, and this is precisely when you would use the Hook Sweep to reverse the position.
Click here to view lesson on gracieuniversity.com

Guillotine Defense
When you establish the clinch, and your opponent no longer has the space or distance to strike you effectively, they will often wrap your neck in an attempt to submit you. For this reason, the Guillotine Choke is one of the most common techniques used by unskilled individuals because it’s simple and it gives them a feeling of control during the chaos. Although the proper clinch position should prevent the Guillotine Choke, your opponent may surprise you if your head is too low, and in this lesson, you will learn the most important Guillotine Defense principles.
Click here to view lesson on gracieuniversity.com

1/10 Book
7:15pm - 8:15pm

Master Cycle

Fidel Lozano Book
8:15pm - 8:45pm

Master Cycle - Sparring

Fidel Lozano

24
Tuesday

5:15pm - 6:00pm

Little Champs (5-7 yrs)

Book
6:00pm - 7:00pm

Jr. Grapplers (7-12 yrs)

7:00pm - 8:00pm

Women's Self-Defense

Carla Rodriguez 1/10 Book

25
Wednesday

5:15pm - 6:15pm

Black Belt Club (Invitational)

6:15pm - 7:15pm

Gracie Combatives Reflex Development

Fidel Lozano
7:15pm - 8:15pm

Master Cycle

Fidel Lozano Book
8:15pm - 8:45pm

Master Cycle - Sparring

Fidel Lozano

26
Thursday

5:15pm - 6:00pm

Little Champs (5-7 yrs)

Book
6:00pm - 7:00pm

Jr. Grapplers (7-12 yrs)

Book
7:15pm - 8:15pm

Gracie Combatives

Fidel Lozano
Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)

Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)

 

Headlock Escape 2 - Side Mount
Headlocks are one of the most common attacks in street fights. If you can anticipate the headlock before it happens, chances are you will be able to use Headlock Escape 1, the Frame Escape, to neutralize the threat. If you are caught by surprise, and don’t have enough time to use the first option, you can resort to the option number two - the Leg Hook Escape. In this lesson, you will learn the Standard Leg Hook escape along with two variations that you might need if the opponent resists.
Click here to view lesson on gracieuniversity.com

Clinch (Conservative Opponent)
The goal in a fight is to avoid getting knocked out, establish the clinch, and get the fight to the ground where we can neutralize the opponent with greater efficiency. The easiest time to do this is when your opponent commits to attacking you aggressively. For this reason, it is best to keep the distance and wait for their attack if at all possible. In the event that your opponent approaches you conservatively during the fight, and you would like to close the distance, you can use the “surprise entry” method to establish the clinch.
Click here to view lesson on gracieuniversity.com

Book

27
Friday

5:15pm - 6:15pm

Jr. Grapplers (7-12 yrs)

Book
6:15pm - 7:15pm

Gracie Combatives

Fidel Lozano
Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

 

Shrimp Escape - Side Mount
Against a much larger opponent, there is a good chance that you will find yourself on the bottom of the fight. If this happens, the safest thing to do is to get your opponent in your guard, because from there, you can neutralize punches and win the fight. If your opponent is able to get past your guard, you will need to use the Shrimp Escape to put them back where they belong. In this lesson you will learn three variations of the Shrimp Escape, starting with the Block and Shoot Variation.
Click here to view lesson on gracieuniversity.com

Body Fold Takedown
Instead of exchanging punches with a larger opponent, we recommend that you establish the clinch and take them to the ground where you can exhaust and submit them. Once you establish the clinch, there is a good chance that they will get desperate and try to hit you in the face. In doing so, they will lean back and unknowingly create the perfect opportunity for the Body Fold Takedown.
Click here to view lesson on gracieuniversity.com

Book
7:15pm - 8:15pm

Master Cycle

Fidel Lozano Book
8:15pm - 8:45pm

Master Cycle - Sparring

Fidel Lozano

28
Saturday

9:00am - 9:30am

Mat Munchkins (3-5 yrs)

Book
9:30am - 10:30am

Women's Self-Defense

Carla Rodriguez Book
10:30am - 11:30am

Gracie Combatives

Fidel Lozano
Class 20 - Take the Back – Guard | Standing Headlock Defense

Class 20 - Take the Back – Guard | Standing Headlock Defense

 

Take the Back - Guard
Against a trained opponent, you can expect them sit back and establish posture from within your guard; but against an untrained opponent, you can expect the exact opposite. When a person drives all their weight forward from within your guard, they unknowingly create a perfect opportunity for you to take their back, especially when they are attacking your neck or face with one of their hands. In this lesson, you will learn how to Take the Back from the guard, but in order to simplify the process of learning all the steps, we’re going to break everything down into three slices.
Click here to view lesson on gracieuniversity.com

Standing Headlock Defense
Once you establish the clinch on your opponent, there is a good chance that they will get desperate and try to catch you in a headlock. Without the proper escape strategy, the Standing Headlock can be a very painful and demoralizing experience, but with the proper technique you can turn the tables and use their hold to your advantage.
Click here to view lesson on gracieuniversity.com

Book
11:30am - 12:30pm

Jr. Grapplers (7-12 yrs)

Book

29
Sunday

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